Since then I have incorporated anti-inflammatory foods and habits into my everyday routine, and I’ve noticed beneficial ...

Consuming a diet that is rich in collagen, omega-3, fiber, and minerals—including foods like salmon, bell peppers, and ...

Hormonal acne requires a specific set of nutrients to keep it in check. Here are expert-approved foods and tips to improve ...

The word “inflammation” has become increasingly popular over the last few years. Inflammation connects with serious health ...

Dori, a well-known Instagram personality, shared her personal experience on how adopting an anti-inflammatory lifestyle not only transformed her body but also her mental and emotional well-being.

Your new shopping list is about to get way more colorful Shopping for anti-inflammatory foods is actually pretty fun. Think of your cart as a rainbow. The more colors you have the better.

Skin is our largest organ but we seldom talk about its health. At SheThePeople, we go a layer deeper to understand of how ...

Please provide your email address to receive an email when new articles are posted on . News regarding the effects of holistic remedies and diet were the most-read acne articles on Healio in 2024.

According to Dr. Frank Hu, a professor of nutrition and epidemiology at the Harvard School of Public Health, many studies have shown that certain foods and beverages can have anti-inflammatory effects ...