Our Anti-Inflammatory Nutrition Guide has everything you need to know about following an anti-inflammatory diet. The best part? It's not really a diet at all. That's right, you won't be counting ...

Many different types of foods can potentially cause inflammation, but the biggest known offenders are refined carbohydrates ...

Shopping for an anti-inflammatory diet at a place like Costco is all about looking for particular foods that are bursting ...

New research published in the journal Public Health Nutrition has shown that about 6 out of 10 Americans have diets that ...

Instead of reaching for an anti-inflammatory medication, here are five soothing foods that may reduce inflammation and make your pain more manageable. Try adding hot peppers to your diet if you ...

Anti inflammatory foods help combat chronic inflammation, reduce the risk of various diseases and promote both mental and physical well-being. Fatty fish such as salmon and sardines are great ...

"All foods are on a range from very anti-inflammatory to very pro-inflammatory," said Meadows. "Balance of the overall diet is key. You can still enjoy desserts or other 'unhealthy' foods and ...

Increased adherence to the Mediterranean diet significantly lowers the risk of heart failure, especially in women, according ...

In all, 34% had anti-inflammatory diets, according to findings published Friday in the journal Public Health Nutrition. Meadows said overall balance of the diet is important. "Even if you're ...

The diet's anti-inflammatory and antioxidant properties are key to its protective effects. Despite global vaccination efforts, COVID-19 continues to pose significant risks, leading to severe ...