Adopting an anti-inflammatory diet can help reduce inflammation, lower the risk of chronic diseases like heart disease and ...

But registered dietician Nina Crowley, PhD, told the DailyMail.com that of all these different food and lifestyle choices, an anti-inflammatory diet ranks among the best. Why? Because it's ...

Amidst the cacophony of diet trends and health fads, one approach is gaining traction for its broad benefits and scientific backing: the anti-inflammatory diet. Renowned dietitian Nina Crowley, PhD, ...

Anti-inflammatory foods are usually nutrient-dense whole foods that are loaded with antioxidants. In addition to reducing ...

1. Heat the golden syrup and vegan spread in a small saucepan over a gentle heat until melted, stirring. Allow to cool ...

Snacking on an anti-inflammatory diet means avoiding processed foods at all costs, even though grab-and-go options may look ...

In the ever-evolving landscape of nutrition and wellness, a myriad of diets claim to be the panacea for all our health woes.

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories Each day provides at least 80 grams ...

Every year, a new diet trend takes the spotlight—from Keto and Paleo to Gluten-Free, and now, the anti-inflammatory diet. In this podcast, SBS Hindi speaks with an expert to uncover the real ...