New research suggests that the traditional diet of people in Papua New Guinea could be the key to better gut health, slimmer ...

A 7-day anti-inflammatory meal plan ... poor diet, sedentary behavior, or chronic stress. Try to beat it to lose weight naturally. Day 3 of 7-day weight loss plan to drop a dress size ...

This 7-day meal plan is set at 1,800 daily calories, with modifications for 1,500 and 2,000 calories. Each day has at least 80 grams protein and 30 grams fiber for better digestion and sustained ...

Plant-based meal plans like those in the Mediterranean diet are full of fiber, said Lindsey Wohlford, a wellness dietitian at the University of Texas’ MD Anderson Cancer Center in Houston.

Recognised as a contributor to many deaths globally, half of these are partly attributable to inflammation-related diseases including heart disease, stroke, cancer, and Type 2 diabetes.

Some of the most common and debilitating diseases, including heart disease, diabetes, arthritis, cancer ... meal plan. Anti-inflammatory foods and inflammatory foods The anti-inflammatory diet ...

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