Anti-stress supplements come in a variety of forms ... all answer to this question as the best medicine for stress and anxiety can vary from person to person. It is important to consult with ...

Scientists have discovered that what we eat directly affects our brain chemistry and mood. While no food is a magic cure for anxiety certain nutrients can help create a foundation for better mental ...

The Anxiety and Depression Association of America says even 5 minutes of aerobic exercise can begin to stimulate anti-anxiety effects ... the effects of herbal remedies to treat mild to moderate ...

Can chamomile supplements really help you sleep? - The flower extract has been used as a natural sleep aid for thousands of years ...

and a trend for a stronger benefit from the vitamin D supplements in women who were not being treated with antidepressants or anti-anxiety medications. A study published in Nutrition looked at ...

Always consult your veterinarian before starting your dog on an anti-anxiety medication or product. 5 Supplements and OTC ...

Explore top sedatives and anxiety medications for cats and dogs, including calming solutions to manage stress, aggression, and anxiety, Anti-anxiety Treatment for Dogs, Anti-anxiety Treatment for Cats ...

Rose water and rose essential oil are commonly used in aromatherapy and may have anti-anxiety effects. A 2021 study examined the use of rose aromatherapy on anxiety and sleep quality in people ...

The anti-anxiety andhallucination-inducing qualities of psychedelic drugs work through different neural circuits, according to research using a mouse model. The work is published Nov. 15 in Science.