Before you let anxious energy overrun you, one of the best stress relieving tools you can take advantage of is an anti-anxiety journal - and there's a ton of medical research to back the benefits ...

A new study from the Research Center for Child Psychiatry at the University of Turku in Finland screened school-age children ...

Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress ... Database searches were limited to peer-reviewed journal ...

Using cannabidiol (CBD) for anxiety is becoming increasingly popular ... academic research institutions, and medical journals and associations. We only use quality, credible sources to ensure ...