Trauma tends to happen to one foot or ankle at a time, so only one side will swell. Some accidents and overuse injuries may ...

What Is Foot, Leg, and Ankle Swelling ... that tend to make the swelling better or worse To help diagnose the cause of the swelling, your doctor may order one or more of the following tests ...

Ankle bursitis occurs when one or more of the bursae sacs in the ankle become inflamed. This can cause pain, swelling, and difficulty moving the ankle. Bursae are small, fluid-filled sacs ...

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Continue reading to learn more about peroneal tendonitis treatment, how to find the cause of pain in the outside of the foot, and how to avoid pain in the side ... swelling is on the outer ankle ...

Elevation: Elevate your foot and ankle at or above the level of your heart as often as possible for the rest of the day. This will help control pain and decrease swelling. – Continue with RICE ...