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Study Says Venting Isn't Actually the Best Way to Reduce Anger—Here's What to Do Instead
As cathartic as it may seem, activities that relax you are said to be better anger management tools than venting about your problems to a loved one. Venting to a loved one has often been the go-to ...
As Netflix's 'Adolescence' Raise Questions, Experts' Guide On Social Media Use And Anger Management In Children
Adolescence can be a difficult time as children learn to navigate several challenges and get ready for adulthood. Social ...