Take this test to learn if you manage anger effectively. Using the key below, answer the questions based on how strongly you agree or disagree with the statement.

These research-backed questions can ... an argument—and I’m usually the one who starts it.” Although anger management problems are incredibly prevalent, many people downplay or ...

Q: I’ve taken anger management classes, and read anger books, and still impulsively say all the wrong things when I get mad. Do you have any tools you teach clients to deal with their anger better? A: ...

Dear Eric: I have a friend who is an angry and impatient driver. On a recent trip, he was the driver, and it was a very ...