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Study Says Venting Isn't Actually the Best Way to Reduce Anger—Here's What to Do Instead
As cathartic as it may seem, activities that relax you are said to be better anger management tools than venting about your problems to a loved one. Venting to a loved one has often been the go-to ...
Psychology Today2y
Anger Management Therapists in Springfield, MA
role playing to address anger management issues, activities that allow them to share their experiences and discuss strategies for making good decisions for in there lives. We will assist patients ...
New study points at potential for anger to negatively affect heart health | Mark Mahoney
The researchers propose that repeated episodes of negative emotions like anger might have a cumulative effect on ...
Forbes7mon
12 Questions To Know If You Have ‘Anger Issues’—By A Psychologist
Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. Do you struggle to keep your cool when the going gets tough? These research-backed ...
Psychology Today1mon
Anger Management Therapists in Indianapolis, IN
In the past I have worked with substance use, anger management, trauma ... it difficult to engage with family and friends or doing activities you once enjoyed, or if you experience loneliness ...