and stand facing away from the anchor. Loop the other end of the band over one foot so that it sits in the crease of your ankle, below your ankle bones. With that foot, step forward to create ...

Our comprehensive foot and ankle fellowship program provides training in all aspects of foot and ankle care, ranging from detailed conservative management to reconstructive surgery in adults. Problems ...

Your ankles are made to flex and extend as you run and absorb the shock of repeated foot strikes on the pavement. But if the ankle joint’s range of motion is limited or the surrounding muscles ...

Dr. Kyle Schweser is an orthopaedic trauma surgeon and the Division Chief of Foot and Ankle at MU Health Care. He is also an assistant professor of orthopaedic surgery at the MU School of Medicine.