The Amla fruit powder used in the capsules is sourced from top organic growers who sustainably harvest the fruits at peak maturity. The powder is then gently shade dried and naturally processed to ...

Grind amla with mint, coriander, green chillies, and spices to make a ... Dry amla pieces and grind them to a fine powder. You can add this powder to your smoothies, yoghurt or cereal for a ...

Check out these amazing health benefits of adding amla to your winter diet. Boost immunity, improve digestion, and promote ...

Two-thirds cup of amla, three raw turmeric roots, one tablespoon of yellow mustard seeds, 1-2 green chillies, one and a half litres of water, and rock salt to taste.

Then take a pressure cooker and put amlas, chopped onions, green chillies ... some red chilli powder as well. Cook it for 30 seconds and switch off the flame. 6. Add this tempering to dal and give it ...