Amla tea, made from the fruit of the Indian gooseberry, has gained popularity for its numerous health benefits, particularly due to its high antioxidant content. Green tea, on the other hand ...

Amla, also referred to as Indian gooseberry, has a long history of use in Ayurvedic medicine. It is prized for its high content of vitamin C and other antioxidants, making it a popular component ...

Are you suffering from gastric problems? Avoid drinking amla juice on an empty stomach. Drinking amla juice first thing in the morning can worsen symptoms and lead to severe discomfort.

Two-thirds cup of amla, three raw turmeric roots, one tablespoon of yellow mustard seeds, 1-2 green chillies, one and a half litres of water, and rock salt to taste.

but with the added goodness of amla. It is brimming with several health benefits and is a must-try for the winter season. Wash and soak toor dal for at least 30 minutes to one hour. Then take a ...

Amla Chutney Amla chutney is a tangy and great flavor condiment which has an excellent combination with any meal. Grind the green chilies, coriander leaves, mint, amla, garlic and salt for taste.