Hosted on MSN3mon
A doctor and longevity-company CEO says exercise is a pillar of healthy aging. Here's his simple weekly workout.
A doctor and CEO of a longevity-focused nutrition company who views movement as one ... based on data from more than 400,000 American adults, found that those who did a combination of aerobic ...
A doctor and CEO of a longevity company shares his 3 diet hacks for healthy aging
Occasionally he has his company's Longevity Spread ... A large 2017 study, published in the Journal of the American College ...