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The Healthy @Reader's Digest on MSNHad a Heart Attack? These Are the 7 Foods You Need Now, From a Cardiologist and DietitianYou'll be inspired to eat well with these totally doable ways to reframe your diet for heart attack recovery (and future ...
What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.
Prudent' dietary choices in a person's 60s was linked to a slightly lower risk of bone fractures and heart disease mortality ...
Heart disease is the leading cause of death in the United States. Diet plays a key role in ... According to the American Heart Association, some research found that eating at least half a teaspoon ...
February is American Heart Month, a time dedicated to raising awareness about cardiovascular health and the preventive measures that can reduce the risk of heart disease — the leading cause of ...
Omega-3s are a vital part of the diet: The healthy fats have been ... 1.1 and 1.6 grams of omega-3s per day, while the American Heart Association recommends eating two servings of fish, each ...
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