7-Day No-Sugar Meal Plan for Heart Health, Created by a Dietitian
Reviewed by Dietitian Jessica Ball, M.S., RD Follow this 7-day no-sugar meal plan for heart health for a full week of ...
Avocados From Mexico® Supports the American Heart Association's Healthy for Good Initiative
With many heart-healthy benefits including good fats, it's no wonder why Avocados From Mexico® have become a staple in ...
Eating less butter may improve health, protect against heart disease and cancer, new study suggests
Using more plant-based oils and less butter can lower the risk of premature death, cancer, and heart disease, a JAMA study presented at AHA EPI/Lifestyle, suggests.
Ask a health professional: What everyday habits naturally support your heart health?
Want to support your heart naturally? Discover how diet, exercise, and even sauna sessions can work together to keep your heart strong and healthy.
The University of Alabama at Birmingham7d
How to help children develop heart-healthy habits
Research shows that a child’s cardiovascular risk factors can affect their health as adults. Experts at the University of ...
Research shows that daylight saving time could have an impact on your heart health
Springing forward means losing an hour of sleep, but research shows feeling tired may not be the only side effect.
Stay on top of your heart health with the help of these 6 monitoring tools
Try exercising regularly – the American Heart Association recommends 150 minutes of moderate activity per week . Aim for seven to nine hours of sleep per night. Sleep is important for heart health ...
The #1 Unhealthiest Burger at 16 Fast-Food Chains—Ranked!
Mitri says, "The Sirloin Cheeseburger with Bacon tops the list for the unhealthiest burger at Jack in the Box, packing over 1 ...
Do you know these risk factors for heart disease? Many Americans don't, survey finds.
Many Americans are unaware of the risk factors for heart disease​, according to a recent survey from the Cleveland Clinic​.