This meal plan aligns with the American Heart Association’s heart-healthy diet recommendations ... is when heart-healthy fatty fish are on the menu. Americans eat an average of 17 teaspoons ...

Heart disease is the leading cause of death in the United States. Diet plays a key role in ... According to the American Heart Association, some research found that eating at least half a teaspoon ...

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...