This basic guide to growing elderberry plants includes planting and care tips, types to grow, and best companion plants.

While the research on elderberry’s impact on cold and flu symptoms is mixed, experts agree it likely offers some health benefits.

In 2023, Americans spent $12.551 billion on herbal supplements, marking a 2.6% increase from 2022, according to the American Botanical Council. Elderberry products—including pills, syrups, ...

The researchers attribute these positive effects to elderberry's high concentration of anthocyanins, plant-based bioactive ... the bioactive components of American black elderberry for weight ...