Many people drink alcohol as a means to relieve stress, relax and ease social anxiety. But we all hear that even one glass ...

Drinking also leaves you dehydrated ... tells Yahoo Life that a great alternative to soda and alcohol is “sparkling water spruced up with some fresh juice, fruit or herbs like mint or rosemary.” ...

Drinking alcohol before bed raises blood alcohol ... it may be time to reconsider your evening routine and explore healthier alternatives to a nightly drink. Nonalcoholic beverages have become ...

Americans are increasingly opting for spirits over beer, and ready-to-drink cocktails and high ... that suggests even though we have more alternatives than ever, people are still happy to consume ...