Sarin developed a proprietary, 10-step composition process he said can consistently yield what he calls “restorative music” ...

Current findings indicate that music around 60 beats per minute can cause the brain to synchronize with the beat causing alpha brainwaves (frequencies from 8 - 14 hertz or cycles per second). This ...

For those who are suffering from depression, listening to music and/or binaural beats in the frequency range corresponding with alpha, theta, or delta brain waves can provide some relief.

Sarin developed a proprietary, 10-step composition process he said can consistently yield what he calls “restorative music” that increases alpha waves in the brain. He and his team built an ...

Patterns of neural activity known as alpha waves, long thought to originate in the thalamus, may actually stem from a different brain region entirely. Amanda was an associate editor at The Scientist, ...