Be it desserts, savory dishes, drinks, or skincare products, almonds appear in almost everything. In fact, the edible seeds of Prunus dulcis or the almond tree, are called the “King of Nuts.” They are ...
In this article, we share a list of benefits you can achieve from consuming a handful of nuts daily this winter.
Almonds contain Vitamin E and antioxidant properties which helps to keep the skin nourished in the winters. Almonds contain ...
Rich in riboflavin and L-carnitine, almonds support cognitive function and reduce the risk of neurodegenerative diseases.
Constipation can be incredibly frustrating and uncomfortable. Leading experts share with Starts at 60 the causes and the most effective treatments.
When you add nuts to your breakfast foods like oatmeal, yogurt, or smoothies, you may improve the nutritional profile of your ...
For relief, consider probiotics, vegetables, pulses, fruits, oats, nuts, and flaxseed. (Image: Canva) Constipation is one of the common health issues in the USA, and it affects people of all ages.