Consuming a handful of raw almonds can be a simple yet effective way to manage acid reflux symptoms. Cucumbers are highly alkaline and have a high-water content, which can help dilute stomach acid ...

Almonds also have antioxidant and anti-inflammatory ... that aloe vera syrup may help relieve GERD symptoms, such as acid reflux, in combination with medication. Aloe vera’s effectiveness ...

Hazelnuts and almonds are a little higher in FODMAPs ... However, if you have severe acid reflux that hasn’t been treated and has irritated the esophagus, acidic foods can be like “salt ...

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But if the lower esophageal sphincter opens too often or does not close tight enough, stomach acid can reflux, or seep back into the esophagus, causing the burning sensation we know as heartburn.