In a head-to-head (or should we say, jar-to-jar) comparison against afternoon snack icon peanut butter, almond butter came out as the winner by a long shot. Many people have stayed away from ...

Should you eat almonds dry or soaked? With peel or without peel? Read on to know how to consume the nutty delight with its ...

Nuts are a staple in the Mediterranean diet. They are full of healthy unsaturated fats, which are known to help reduce the ...

Almonds are simply packed with nutrients! They are a rich source of vitamin E, fiber, omega-3 fatty acids, proteins, and ...

If you need a new protein-packed snack or breakfast, these cranberry breakfast bars are quick and easy to make and taste ...

Flour is used in many foods, from breads and pastas to cookies and snacks. Flour made from wheat is the most common type, but for people who can’t eat wheat because of allergies or dietary ...

A daily intake of 5 to 10 almonds, enjoyed at strategic times throughout the day, can support their growth, energy, and overall well-being. As with any food, moderation is key, and it’s ...

"The almond-containing product was distributed in packaging that did not reveal the presence of almonds," the FDA said.