Some of us like to sprinkle almonds on ice cream ... This article originally appeared on Aberdeen News: Are almonds good for you? Benefits of this nutrient-dense snack.

Cashews are also good for you, as they contain fat ... 10.1093/advances/nmac077 U.S. Department of Agriculture: FoodData Central. Nuts, almonds. U.S. Department of Agriculture: FoodData Central.

What happened to us in Palo Alto is never going ... of other tarp-covered mounds – of stockpiled almonds. Given projections of a California almond crop of more than two billion pounds for 2016, it’s a ...

Many weight-conscious people shudder at the idea of nuts as part of a healthy diet. For years, dieters have shunned nuts because of their high fat content. Well, you can forget everything you ever ...

Additionally, almonds are a good source of antioxidants, specifically flavonoids, which play a role in reducing oxidative stress in the body. Health Benefits Almonds offer a wide range of health ...

This has meant diversifying beyond almonds to protect the farming operation ... but he said cannery peaches “were really good to us this year with increased contract pricing.” ...