First and foremost, what is a brookie? It’s a nickname for a sweet treat that’s part brownie, part cookie dough.

Be sure to scroll to the recipe card for the full almond bars recipe ... I love to snack on these bars while sipping a protein coffee without protein powder or a chocolate cheesecake protein ...

Smoothie Combine spinach, almond milk, matcha powder, chia seeds, and optional vanilla protein powder for an energizing green ...

Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you’ve always associated cottage cheese with diet plates from the ‘70s or the mysterious tub in your ...

“I was pleasantly surprised to find that it mixes really well with plain almond milk. The texture is noticeably smooth — smoother than any other protein powder I’ve tried mixed with plain ...

Flourless almond butter and banana pancakes make for a quick and healthy breakfast option. These pancakes are flourless and ...

muscle-building smoothie recipe palatable, you have to mix it with banana or peanut butter. Or, you have to use use chocolate-flavored protein powder, because you can’t trust other flavors to ...

With the help of our contributors Micah Siva, RD and Sara Haas, RDN, LDN, I've pulled together 8 great protein-rich, eggless ...