A wonderful, refreshing beverage made with almond milk, spices and protein-rich seeds. Note : For a larger batch of the spice mix, dry grind and keep in an airtight container, refrigerated for a few ...

Dessert: For a delicious dessert that is easy to make and free from gluten and animal proteins, try this soy yogurt and ...

Take a handful of frozen strawberries, some protein powder, Greek yogurt, and graham crackers, and you'll have yourself a ...

From creamy almond milk to rich oat-based yogurt, these alternatives replicate ... Flax milk is rich in omega-3s and blends seamlessly into recipes. Sunflower seed milk, with its nutty flavor ...

Smoothie Combine spinach, almond milk, matcha powder, chia seeds, and optional vanilla protein powder for an energizing green ...

Cottage cheese in a smoothie? Stay with us; this might just change your breakfast game forever. If you’ve always associated ...