Dairy can be a trigger for many acid reflux sufferers, but almond milk serves as a soothing alternative. It’s alkaline in nature, which can help neutralize stomach acid and prevent reflux symptoms.

Almond milk is a non-dairy alternative to cow's milk that is lower in fat and may be better tolerated by people with acid ...

If you are looking for alternative drinks to ease acidity, here are some expert-recommended options: Eating smaller portion sizes can significantly reduce acid reflux and ... swapping dairy milk for ...

However, prolonged acid buildup can irritate the gastric lining ... Try overnight oats with almond milk, chia seeds, and fresh berries. Oats are high in soluble fibre, which helps maintain ...