She does note that the calories in a particular almond or peanut butter ... No matter which nut butter you reach for, reading the label is paramount. “To avoid added sugars and refined oils ...
Almond Butter Without Added Salt (2 Tablespoons, 32 grams) Macronutrients Calories: 196 caloriesProtein ... “Look at the ingredient labels on these products and find options that contain ...