Differences between soy and almond milk including protein content, calories, allergies and taste to determine which ...

Soy milk’s nutritional value is generally better than almond milk, but not everyone enjoys the flavor. Soy milk has a higher ...

Brands like Silk and Almond Breeze brought this nut milk ... Commercially sold almond milk typically comes in either unsweetened or sweetened varieties. Some brands also offer flavored options ...

Unsweetened almond milk is also keto-friendly since it's low in carbs. However, look out for sweetened versions, which contain added sugar that can jack up the carb and calorie count. Almond milk ...