Allicin is the active compound in garlic that provides its health benefits, so it’s essential ... The high level of Allicin in the supplement ensures maximum potency and effectiveness.
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Healthshots on MSNChewing or swallowing: What’s the best way to eat garlic for maximum benefits?Allicin, found in garlic ... but the release of active compounds is less efficient. For maximum health benefits, chewing is ...
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