Otherwise known as orthopaedic pillows and suitable for ladies and gentlemen alike, cervical pillows are a type of ergonomic pillow designed to help alleviate neck pain. They’re named as such ...

The good news is that incorporating concentrated Pilates for neck pain and stiffness in your workout routine will help alleviate these symptoms while also improving your overall well-being. These ...

To that end, some pillows designed to alleviate neck pain have specialized shapes that will help hold your head in place and prevent you from rolling out of alignment. Ultimately, though ...

Preventing Neck Pain During Sleep Falling asleep with pain is challenging. There are several steps you can take to alleviate neck pain so you can fall asleep more easily and hopefully wake up with ...

Americans spend an average of four to six hours a day looking at mobile devices or tablets, often not even realizing their necks are bent, which is why tech neck is becoming a problem. But there ...

Shoppers suffering from neck and shoulder pains are praising a luxe Simba pillow for helping alleviate aches. As Simba is a high-end brand the Stratos Pillow is more of an investment buy at £60 (per ...

In this multi-part series, benefit advisers share their experiences with alternatives to surgery to treat debilitating and ...

This is mainly caused by improper sleeping postures that result in neck and shoulder pain. Fortunately, there is a solution to alleviate this issue – a high-end pillow specifically tailored for ...

With prolonged use, they will likely start feeling the effects, such as pain, stiffness, and discomfort, known as “tech neck” or “text neck.” Americans spend an average of four to six ...