You can also consider traveling to beaches and mountains. These locations “are excellent year-round destinations for allergy sufferers. Ocean breezes are generally free of allergens, dust mites are fewer at elevations above 2,500 feet, and mold spores can’t survive in snow,” according to the American College of Allergy Asthma and Immunology.

Wichita, Kansas took the top spot, based on factors of tree, grass and weed pollen scores throughout the year, over-the-counter allergy medicine use and availability of allergy doctors nearby. New Orleans and Oklahoma City came in at second and third, respectively.

Little Rock was ranked the sixth most challenging city to live in with pollen allergies in the Asthma and Allergy Foundation of America's Top 20 Allergy Capitals.