Often the sweetest meal of the day, breakfast can include stacks of pancakes, muffins or heaping bowls of cereal. Before all ...

Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...

One of the top sources of added sugar in kids' diets is in their breakfast bowls. A new study shows that advertising drives ...

All breakfast cereal is lumped in the ultraprocessed category. This has prompted debate among nutrition experts. Courtney Pelitera, a registered dietician (RD), thinks the NOVA scale is being ...

We appreciate that all six grams of fiber ... be especially important at breakfast before the start of a busy day. Keep in mind if you add milk or yogurt to this cereal, you’ll get even more ...

Breakfast cereal: it’s quick ... 89 percent of the maximum recommended daily intake of ‘free sugars’ – all added sugars in any form – for a child aged between four and six.

Not all breakfast cereals are high in sugar though, and some can be a source of fibre and may be fortified with nutrients such as B vitamins, iron and vitamin D. “Cereal can be a quick and ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Loaded cereal is a breakfast trend that uses cereal as the base and additives like fruit or peanut butter to make it more ...

All the ingredients are natural ... nuts which give this cereal an almost granola-like texture. Though a breakfast cereal containing quinoa might not make sense in your brain at first thought ...