The adoption of algae oil supplements has grown in popularity lately, largely attributed to the abundance of health advantages they provide. Algae oil is packed with omega-3 fatty acids ...

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

When it comes to dietary supplements and even multivitamins, one of the ingredients we hear the most about tends to be fish oil. That is likely because fish oil has tremendous health benefits, and ...

so you'll want to get a high-quality algae oil if you're going down this road. As a result, the best omega supplements are mostly made up of DHA and EPA. ALA: Primarily sourced from plants such as ...

when we talk about fish oil supplements it used to be liver oil that people focused on. Now we understand that it’s the fish body oil, or algae acid, that’s the important source. There are ...

Ensuring your body is operating at max level is key, and these five daily supplements could offer exactly what is needed.

The omega-3 fatty acids found in fish oil can help protect heart health. (Kelli McGrane, RD) ...

As such, some studies claim that algae oil contains higher amounts of DHA than fish oil. What are the benefits of taking cod liver oil supplements? “Supplements like cod liver oil are designed ...

It's no fishy proposition — adding the best fish oil or other omega-3 rich supplement to your diet could help protect your ...