When it comes to choosing the best algae-based omega-3 supplement, there are a few things to consider. Firstly, it’s important to look for a supplement that contains both EPA and DHA ...

Best fish oil supplements to boost your omega-3, rated by an expert - Boost your overall health and strengthen your immune ...

Which type of omega-3 is best for vegans? The best type of omega-3 for vegans is EPA and DHA, which are found in algae-based supplements. While plant-based sources of omega-3s like flaxseeds and ...

but advances in algae-based omega-3 supplements offer a more sustainable alternative,” Frame said. “Algae-derived EPA and DHA supplements are plant-based, eliminating concerns about overfishing and ...

Algal oil (an oil derived from algae) is a popular supplemental approach to getting plant-based DHA and EPA as well. A 2008 study found that algal oil had the equivalent bioavailability — or how ...