Alfalfa, a plant renowned for its therapeutic features, has been utilized for numerous centuries. Its dense supply of minerals, vitamins, and antioxidants contribute positively to total health.

Be careful about taking alfalfa if you are also taking diabetes medications because of its potential to lower blood sugar.

Alfalfa is found in many breastfeeding supplements due to its perceived benefits. It is believed that phytoestrogens in alfalfa may increase prolactin levels. Alfalfa may also provide important ...