Alfalfa, a plant renowned for its therapeutic features, has been utilized for numerous centuries. Its dense supply of minerals, vitamins, and antioxidants contribute positively to total health.

You can eat the herb fresh as alfalfa sprouts or find it as a dietary supplement. It's been used as a medicinal herb for a long time, but studies on its benefits are limited. Most of the research ...

Alfalfa (Medicago sativa) is an herb that some people consume as a source of calcium, potassium, phosphorous, iron, and vitamins A, C, E, and K. Alfalfa is most commonly grown as food for ...