Explore the growing sober curious movement and learn effective strategies to reduce alcohol consumption while maintaining an ...

When members of Chicago AF meet to conquer an escape room or get coffee, to go on a “No Booze Cruise” or host a book club, ...

A rise in sober curiosity could be linked to a boom in the gaming community, according to a group of young women enjoying a ...

Sharing inspiring success stories that can motivate, educate and inspire positive change is one of the best things about ...

Saying “no thanks” to alcohol for 30 days during Dry January can make you sleep better, according to experts. () “There are ...

Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...

Alcohol affects 17. 5 million South Africans and that the country has one of the highest rates of heavy drinking in the world ...

Functional non-alcoholic spirits, aperitifs, alcohol-removed wines and non-alc beers. We tested 21 beverages. Here's what you ...

King recommends skipping a shake and mixing pre-chilled ingredients without any ice. "To avoid over-dilution, keep your ...

NPR’s Life Kit is here to help. Sign up for our Dry January newsletter series, and get tips and strategies to help you stay alcohol-free for a month. Start your journey any time. Thinking about trying ...

This week, Lauren Haydel, the dynamic founder and CEO of the Fleurty Girl brand, shares her powerful journey to an alcohol-free lifestyle. It’s a story I hope will inspire many as we approach th ...