For those looking for a nutritious yet satisfying alternative to traditional beef burgers, the albacore tuna burger is an excellent choice. These tuna burgers are packed with lean protein, omega-3 ...

Whether you love it, hate it, or feel somewhere in between, canned tuna is a major player ... That would be the albacore, and the nutrient is omega-3 fatty acids. It also harbors a bit more ...

“Omega-3 fats are associated with boatload ... "The bigger the tuna, the higher the mercury content," Susie adds. Yellowfin ...

Fish and shellfish can be a healthy part of a pregnancy diet because they contain beneficial omega-3 fatty acids and are high ... low in mercury include canned light tuna, catfish, pollock, salmon, ...

Fish are rich in a type of fat known as omega-3 fatty acids ... The most significant difference is fat content: species like salmon and tuna are considered fatty, while cod and catfish are ...

A creamy pesto sauce with sweet shallots and wilted spinach gives a light and bright spin to classic tuna noodle casserole. Albacore tuna ... that's packed with omega-3 fatty acids—a ...