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Yellowfin Vs Albacore Canned Tuna: What's The Difference?albacore and yellowfin. But they also have some things in common, including nutritional elements and similar mercury content -- a major tuna consumption concern carrying advisories ...
Five of the most commonly eaten fish that are low in mercury are shrimp, canned light tuna, salmon, pollock and catfish. 3. Another commonly eaten fish, albacore (“white”) tuna has more mercury than ...
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Is salmon or tuna healthier? There’s 2 major nutritional differences, dietitians sayThese include skipjack, albacore, yellowfin, bluefin and bigeye tuna. The nutrition and mercury content of tuna will vary depending on the species. "There are so many varieties and the fat content ...
Albacore is one of the smaller tuna species, reaching sizes between skipjack and yellowfin. They are bullet-shaped with a dark blue back and lighter blue-gray sides and belly. Albacore tuna also have ...
Common fish and shellfish that are low in mercury include canned light tuna, catfish, pollock, salmon, and shrimp. Albacore (or white) tuna has more mercury than canned light tuna, so it's best to eat ...
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