Gut health expert Giulia Enders has shared her top tip for getting rid of excess air in your stomach and it's all to do with ...

There are also many known conditions and eating habits that can similarly cause air buildup in one's stomach and subsequent gas pain. Experts say knowing foods and drinks (hint: think about those ...

Yup, you heard that right! Recently, nutritionist Nmami Agarwal shared on Instagram how scarfing down your food could be messing with your stomach. When you eat quickly, you're also swallowing a lot ...

A gut expert says making one simple change when you lie down or go to sleep can help remove excess air from your stomach. Giulia Enders, whose book Gut sold over two million copies, says this is ...

A gut health expert has shared a straightforward tip that could help alleviate excess stomach air simply by changing your sleeping position. Giulia Enders, author of the best-selling book 'Gut ...