Registered dietician Abbey Sharp explains the best and worst foods to eat after the expiration date passes.

When it comes to soul food, fried catfish nuggets are a beloved classic. With their crispy golden crust and tender, flaky fish inside, they’re perfect for a quick snack, a hearty meal ...

Place on a baking tray and repeat with the remaining cubes. Meanwhile, heat the air fryer to 200C. Spray the tofu nuggets with the olive oil spray. Place one layer of tofu nuggets on the rack or ...