The Mirror12d
Neuroscientist shares five tips to 'stay focused' and overcome 'afternoon slump'
A doctor has shared five science-backed methods to help beat the afternoon slump. The advice was issued by Dr Tara Swart, a neuroscientist, medical doctor, Senior Lecturer, and best-selling author ...
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Stay hydrated, chew gum, listen to music and more tips to avoid the afternoon slump
and men should drink 125 ounces. See a doctor: If you’re concerned that your afternoon fatigue is caused by more than a temporary slump, you should see a doctor, who can assess whether any ...
Get Surrey13d
Neuroscientist explains how to 'beat the afternoon slump' and boost productivity
In a post on TikTok and Instagram, Dr Swart said: "Afternoon fatigue is real, but it doesn't have to ruin your day." She went on to share several "neuroscience-backed strategies to stay energized ...
TheHealthSite8d
10 Simple Yoga Asanas To Practice Daily In The Afternoon To Beat Fatigue And Get Instant Energy
Afternoon slump is a common issue many people face, especially after lunch -- leading to extreme fatigue, reduced productivity, and a lack of focus. Instead of reaching for a cup of strong black ...
The Mirror12d
Neuroscientist shares five tips to 'stay focused' and overcome 'afternoon slump'
In a post shared on TikTok and Instagram, the expert said: "Afternoon fatigue is real, but it doesn't have to ruin your day." She went on to share several "neuroscience-backed strategies to stay ...