It’s one of the perfect anytime Mzansi eats. Bunny chow isn’t simply a snack. It’s a traditional South African delicacy, consisting of hollowed-out bread filled with your chosen food.

POLOKWANE – As a parent, it’s common to find yourself scrambling to find healthy snacks for your kids, especially during school holidays. According to Polokwane-based nutritionist Pheladi ...