The most important relationship in your life is the one you have with yourself. However, it's also a relationship you might forget to prioritize. If your inner life needs a little TLC, the best ...

Read on for 60 journal prompts and affirmations to get you started on your self-love practice. Journaling for self-love is a powerful tool for personal growth and self-discovery. By putting your ...

Toxic relationships can damage your confidence and self-worth. That’s why self-love matters. It helps in letting go of ...

Because all love begins with self-love, now is the hour for positive affirmations and shameless self-worship. Koch shared, “Sit in front of a mirror, light a candle if you wish and speak loving ...

Because little kids often have big emotions, even the very young can benefit from strategies that strengthen self-compassion and bolster self-esteem.

Positive self-talk is associated with benefits such as better physical health and greater life satisfaction. You can incorporate positive self-talk by learning to identify negative self-talk and ...

These affirmations help individuals manifest success, love, and inner peace by reshaping thought patterns and attracting positivity when repeated daily. The power of affirmations lies in their ...