And if the affirmations you choose to utilize are self-love affirmations, well, that's even better. According to one 2015 ...

The most important relationship in your life is the one you have with yourself. However, it's also a relationship you might forget to prioritize. If your inner life needs a little TLC, the best ...

In today's hectic lifestyle, self-love often gets neglected ... Techniques include morning affirmations, deep breathing, intentional hydration, practicing gratitude, and brief digital detoxes ...

The article provides tailored affirmations for each zodiac sign to combat self-doubt and invigorate confidence. It highlights ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Positive affirmations are a really effective way ... yourself a bit of a break and a reminder that you deserve self-respect and love too.” Another tactic, Dr Vyas-Lee explains, is to address ...