Discover why these common feel-good mantras might actually be holding you back.

Start your day with the best attitude, declaring happiness, harmony, and that all your plans will go smoothly. Remember, you ...

Personalizing your affirmations makes them more meaningful and effective. Tailor each statement to reflect your unique goals, values, and aspirations. Consider what qualities or changes are most ...

Daily affirmations tailored to each zodiac sign offer a mix of humor and advice. They aim to channel energy, accept change, ...

Daily affirmations are deceptively simple, positive statements that can help individuals deal with mental wellness. By repeating these affirmations regularly, people can cultivate a more optimistic ...

Years ago, I spent a couple of summers working at a summer camp. I spent time mostly with middle schoolers, and we would spend the week swimming, playing games, singing, doing arts and crafts — all ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...

In a March 1 Instagram video shared by his wife, model and entrepreneur Chrissy Teigen, Legend's youngest daughter Esti is just too precious. The 2-year-old is screaming out affirmations (with her mom ...

Chrissy Teigen’s heartfelt affirmations with baby Esti help build confidence, self-worth, and resilience. Discover the power ...

The Bulls tried to plant the seed of female empowerment Wednesday for 35 young women from the Belmont Cragin community.