Twelve new studies released by the American Journal of Clinical Nutrition continue to underscore the benefits of tea, from ...

The combination of caffeine and L-theanine in green tea has a synergistic effect on brain function, improving focus, lifting ...

Tea is perfect for curling up with a book, boosting energy in the morning or enjoying a soothing sip throughout the day. It’s ...

Turmeric tea is a great complementary treatment for inflammation to try alongside conventional recommendations. Learn how to ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Regular tea consumption can slow the biological ageing process and enhance health. Aging is a natural part of life, but that ...

Drinking more than four cups of coffee daily has been found to lower the risk of head and neck cancer, a new analysis reveals ...

What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

Discover how green tea may reduce brain lesions linked to cognitive decline, offering a natural way to support brain health ...

One of the major advantages of fenugreek tea: it facilitates digestion ... In addition to the regular diet and exercise, drinking Methi Chai can promote weight loss efforts.

Black Tea Medicinal Benefits: Black tea, also known as "Kali Chai" in India, is a staple morning beverage for many. However, only a few know that this drink not only helps energize your body but ...