A review published in Nutrients finds that ketogenic diets (KD) may offer superior benefits for weight loss, blood sugar ...

People with bipolar disorder who followed a ketogenic diet for at least six weeks found that their symptoms improved, a new ...

Maintaining an optimal weight and high energy levels can be daunting in today’s fast-paced world. With busy schedules and increasing stress levels, many individuals find it challenging to adhere to a ...

A ketogenic diet may improve brain metabolism in individuals with a bipolar disorder diagnosis, according to a new study.

Eating a version of the high-carbohydrate, low-fat ketogenic diet for six months led to an anti-inflammatory shift in immune ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

The search for effective fat-burning foods often leads to various diets and trends. Among the many options available, the ...

A detailed review of a 6-month clinical trial further reinforces strong experimental evidence that a ketogenic diet may offer ...

The Ketogenic diet has been a famous way for people to try losing weight. However, if you have osteoarthritis, one metro doctor and researcher said it’s a diet you might want to stay away from.

New study finds ketogenic diet improves brain metabolism, mood & energy in bipolar disorder. Ketone levels correlated with mental & physical gains.

Conversely, the keto diet focuses on high-fat, low-carb consumption to rapidly burn fat. Both methods offer unique benefits, making the best option dependent on individual preference, sustainable ...