The first is a solid Smith machine with all the accessories—the centerpiece of the operation. The second is a weight plate set. The final is an adjustable weight bench to serve as your exercise ...

Adjustable dumbbells are also especially ideal if you’re a dad building a home gym—because you’re probably not the only one ...

Everything from kettlebell sets to all-in-one resistance bands to Olympic weight sets is on sale and up to 70% off in some cases. But there's nothing that maximizes weight training like a great bench, ...

one of the most versatile pieces of exercise equipment you can buy is a pair of the best adjustable dumbbells. These innovative tools allow you to select your desired weight in various increments ...

The main reason I like them is that they save a lot of space; most adjustable sets combine five standard dumbbells into a single weight. This is useful for storage, but also means I don't need to ...

These pieces of at-home strength training equipment offer all the same benefits of the gym without a commute or any wait time ...

Adjustable dumbbells are the perfect answer for tight home gyms, and thanks to Amazon's Big Spring Sale, you can now find the ...

you can set your weights to a level that will challenge you just enough. Even if you have adjustable dumbbells, you have even more customization options with this machine. You also have the option ...

These weight racks can also only hold so many ... Like any piece of fitness equipment, regular and adjustable dumbbells both have their benefits and downsides. We've weighed the pros and cons ...

Mohammed Farraj had been using an aerobic step to perform calf raises while using equipment at the gym at the University of ...

Is it the old-school fixed-weight dumbbell that you might see lining racks or sitting in a fancy tower at a local gym? Or is it better to invest in a set of adjustable dumbbells that neatly cram a ...